Mindful Clarity Awaits
For those aged 25 and above grappling with mental fog and life dissatisfaction, discover a transformative path to mental harmony and productivity.
Erase the fog, find satisfaction through our bespoke mindfulness-based stress reduction and motivational coaching program.
Mindful Stress Reduction
Unleash profound mental clarity and bid farewell to that nagging mental fog with our mindfulness-based stress reduction. Designed for people aged 25 and above, this program helps you regain vitality and navigate life with newfound tranquility.
Motivational Coaching
Motivational
Coaching
Dissatisfied with life and can't find the strength to get out of bed in the morning? Don't fret. Our motivational coaching is here to save the day. Our experts will guide you on a journey to rediscover the spark within you and reignite your zest for life.
Productivity Enhancement
Feel overwhelmed by tasks and find it challenging to stay focused at work? Transform how you work with our productivity enhancement program. Get armed with strategies to enhance your time-management skills and build a productivity-enhancing mindset, achieving mental harmony while you're at it.
About
Cleve D Lewis, Psy.D. | Founder
Dr. Lewis brings to the table almost 20 years of experience in the field of behavioral/mental health. He earned his Bachelor of Science degree from Texas A&M University-College Station and his Master of Arts and Doctor of Psychology (Psy.D.) from John F. Kennedy University. He has mentored and coached individuals on how to become their best selves, equipping them with the skills they need to make significant changes in their personal and professional lives. Dr. Lewis prides himself on assisting others to achieve mental harmony and inner peace. In his spare time, Dr. Lewis enjoys working out, cooking, traveling, and spending time with his family.
About
Cleve D Lewis, Psy.D. | Founder
Dr. Lewis brings to the table almost 20 years of experience in the field of behavioral/mental health. He earned his Bachelor of Science degree from Texas A&M University-College Station and his Master of Arts and Doctor of Psychology (Psy.D.) from John F. Kennedy University. He has mentored and coached individuals on how to become their best selves, equipping them with the skills they need to make significant changes in their personal and professional lives. Dr. Lewis prides himself on assisting others to achieve mental harmony and inner peace. In his spare time, Dr. Lewis enjoys working out, cooking, traveling, and spending time with his family.
About
Jasmine Goodlow | Co-Founder
AJasmine Goodlow is a seasoned business consultant with two decades of expertise in operations, marketing, and business development. As co-founder of J & L Mental Health and Wellness LLC, she is committed to delivering strategic guidance and customized solutions that empower individuals and business leaders to achieve sustainable growth. Jasmine holds a BA in Mass Communications with a focus on Public Relations and Marketing from Clark Atlanta University and an MBA from the University of Phoenix. She is currently pursuing a Doctorate in Psychology for Behavioral Health Leadership at Walden University.
About
Jasmine Goodlow | Co-Founder
Jasmine Goodlow is a seasoned business consultant with two decades of expertise in operations, marketing, and business development. As co-founder of J & L Mental Health and Wellness LLC, she is committed to delivering strategic guidance and customized solutions that empower individuals and business leaders to achieve sustainable growth. Jasmine holds a BA in Mass Communications with a focus on Public Relations and Marketing from Clark Atlanta University and an MBA from the University of Phoenix. She is currently pursuing a Doctorate in Psychology for Behavioral Health Leadership at Walden University.
AS SEEN ON
Hear From My Clients
So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe
Sandra W.
Health Coach
I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..
Mark H.
Leadership Coach
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Harmony Through Mindfulness
A transformative journey for those above 25, struggling with mental fog and life dissatisfaction.
Experience profound change and beckon productivity through our innovative mindfulness-based stress reduction and motivational coaching program.
